Talbina

Start your day with the power of Sunnah! Our Talbina Barley Flour is a high-fiber, nutrient-rich superfood made from barley with husk, ensuring maximum digestive benefits and sustained energy.

High-Fiber Breakfast – Keeps you full and energized
Sunnah Food – Inspired by prophetic traditions
Energy Booster – A natural source of vitality
Promotes Digestive Health – Supports gut wellness

How to make it

Ingredients (1 Serving):
2 tbsp (20g) Talbina Barley Flour
1/4 cup cold water
3/4 cup boiling water
Dairy or plant-based milk (as desired)
Honey (to taste)

Instructions:
In a saucepan, mix Talbina flour with cold water until smooth.
Add boiling water and cook over high heat, stirring continuously until it thickens (about 3 minutes).
Stir in milk and honey for added creaminess and natural sweetness.
Enjoy:

• As a warm, nourishing porridge.
• Or thin it down to a smoothie-like consistency.

🌰 Flavor Boosters: Add fruit, dates, nuts, or cinnamon for extra taste and benefits!

Ingredients

100% Barley flour with husk

250g
+- 12 servings

Keep refrigerated to maintain freshness