Powerstart your day With HEALFUEL .
The one bowl solution to mental & physical fatigue
A blend of Superfoods:
Talbina (Barley Flour), Almonds, Singhora, Sunflower Seeds, Chia Seeds, Oatmeal.
A high fiber nutritional breakfast for the whole family.
Excellent for:
Sehri, Meal Replacement
Pregnancy/Breastfeeding
The Elderly, Weakness
Students, Stress, Fatigue
Being used by students, doctors, chemo patients, breastfeeding mums with excellent results. Diabetic Friendly.
How to make it
Ingredients (1 Serving):
2 tbsp (20g) Healfuel mix
1/4 cup cold water
3/4 cup boiling water
Dairy or plant-based milk (as desired)
Honey (to taste)
Instructions:
In a saucepan, mix Talbina flour with cold water until smooth.
Add boiling water and cook over high heat, stirring continuously until it thickens (about 3 minutes).
Stir in milk and honey for added creaminess and natural sweetness.
Enjoy:
- As a warm, nourishing porridge.
- Or thin it down to a smoothie-like consistency.
🌰 Flavor Boosters: Add fruit, dates, nuts, or cinnamon for extra taste and benefits!
Ingredients
Talbina (Barley Flour)
Almonds
Singhora
Sunflower Seeds
Chia Seeds
Oatmeal
250g
+- 12 servings
Keep refrigerated to maintain freshness
